10 minute Power Yoga Workout for Legs | Sarah Beth Yoga


Sculpt lean legs with this 10 minute Power Yoga Workout for Lean Legs. A strong & calm yoga workout to build strength and tone. Try this challenging Power Yoga Workout to strengthen the muscles in your legs. You’ll work your quads, hamstrings, calves and glutes throughout this sequence. For a solid workout repeat this 3x in a row and once or twice a week.

๐Ÿ™๐Ÿฝ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

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โ–ถ๏ธŽCool Down: http://youtu.be/dF7aC8K7POE
โ–ถ๏ธŽ YOGA FOR WEIGHT LOSS PLAYLIST: http://bit.ly/sbyWEIGHTLOSS
โ–ถ๏ธŽ POWER YOGA PLAYLIST: http://bit.ly/sbyPower

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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#poweryoga #yogaworkout #legsyogaworkout

Outfit: Top by Athleta, Leggings by High Fashion Yoga Get 10% off when you use the code SBY10 at http://www.highfashionyoga.com/?ref=3

Music: Primavera & Brunoxe

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