Courtney Yoga #12 Morning Yoga For Energy Beginners Workout

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Courtney Yoga #12 Morning Yoga For Energy Beginners Workout

Visit Courtney Bell’s website at

In this 20 minute yoga class workout routine, Courtney Bell show your a number of stretches and exercises for beginners to start their morning with extra energy and flexibility.

Courtney Bell teaches classes in Austin, Texas.

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