Courtney Yoga #20 For Energy, Confidence & Positivity Beginners Workout


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Courtney Yoga #20 For Energy, Confidence & Positivity Beginners Workout

Visit Courtney Bell’s website at
http://www.YogaCurrent.com

In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga routine is a total body workout that will increase energy, flexibility and strength, plus it will help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

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Courtney Yoga #19 Beginners Total Body Workout For Weight Loss
https://www.youtube.com/watch?v=Ub02UFr8Hno

Courtney Yoga #18 Wrist & Hand Pain Beginners Stretches
https://www.youtube.com/watch?v=hfQKiHPw7gU

Courtney Yoga #17 Back Pain & Sciatica Beginners Stretches
https://www.youtube.com/watch?v=byebqlnk8EY

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India & The Secret
Album: Gaia

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