Courtney Yoga #22 Morning Yoga For Energy Beginners Workout


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Courtney Yoga #22 Morning Yoga For Energy Beginners Workout

Visit Courtney Bell’s website at
http://www.YogaCurrent.com

In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.

Courtney Bell teaches classes in Austin, Texas.

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Nicola’s Song
Album: Natural Beauty 2

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