Joy Yoga #2 For Energy & Flexibility Beginners Workout


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Joy Yoga #2 For Energy & Flexibility Beginners Workout

In this video, Joy shares a full 1 hour yoga routine to increase energy levels, great for morning or anytime you’re feeling fatigue, stress or depression.

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Joy Yoga #1 Detox Yoga For Digestion Beginners Workout
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Joy Yoga #3 Flexibility & Relaxation Beginners Workout
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Joy Yoga #4 Complete Beginners Flow For Relaxation
https://www.youtube.com/watch?v=s9hODv_mYT0

Music by iChill Music Factory
http://www.ichillmusic.com
Album: Gaia

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