Restorative Yoga Poses to Relax – Yoga Vacation


http://www.EkhartYoga.com This mini Yoga Vacation is a Yoga lesson with Restorative Poses to help you Relax, settle and restore your energy; just like a vacation would. Relax into these asanas and focus on the breath to release tension and create space in the body.
Please keep a Yoga block and a bolster handy to prop yourself up and to support your back and hips.
You can find Sandra Carson at http://www.flowingwithgrace.nl

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